SUNDAY MELT is Back
10:30-11:30am at BAX
Whether you are training for the NYC Marathon or just want to feel better in your own body, this is the class for you. Join us to review what you already know, learn a few more tricks with that foam roller that is sitting in your closet, or just learn something new that your body will cherish for the rest of your long, pain free, active, and healthy life. Join us for one day or all nine weeks- it’s up to you. In this class we will focus on the issues YOUR body needs to address, with the lengthening techniques you are used to, plus some new MELT strength techniques to add to your bag of tricks. So bring your low back pain, your neck aches, your tired body, your overused feet, under used butts, and that posture that your mom keeps bugging you about, and let’s start making some changes around here. Bring your friends and share the wonders of MELTing!

Bring your own mat or towel.

Classes will run from September 12th–November 21st
NO CLASS October 10th for Columbus Day
NO CLASS October 31st for Halloween

Choose the class card that is best for you and register now.

8 class card $125

4 class card $70

$20 drop-in
(please RSVP or just bring your own roller)

BAX 421 5th Ave (8th St.) Park Slope Brooklyn (Studio A)